Jeremy Allen
5 Ways to Get Braces Without Breaking the Bank
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Braces are an effective and popular way to straighten teeth and improve dental health, but they can be expensive. Fortunately, there are ways to get braces without breaking the bank.
Dental insurance usually covers most or all of the cost, and some employers offer flex or …
Signs To Identify Bipolar Disorder & Ways To Manage Them
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A person with bipolar disorder may experience extreme emotional ups and downs. These mood swings can cause problems at home, work and school.
Encourage your loved one to see a therapist and get treatment if they are having depression or mania episodes. It's important to never …
5 Easy Methods to Stay Fit and Healthy
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If you want to improve your health and boost your longevity, ideally, you would choose to do healthy activities that you enjoy and are likely to stick with. It is much easier to turn a healthful habit into a lifelong routine this way. Procedures like liposuction can …
Medicare Open Enrollment 2023: What You Need to Know
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Medicare open enrollment is an important time for beneficiaries to review their coverage and make adjustments that may align better with healthcare needs. It’s also an opportunity to explore Medicare Advantage and Part D plan options that could provide greater coverage, convenience, and affordability.
The …
7 Superfoods to Manage Ulcerative Colitis
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While scientists don’t know what causes ulcerative colitis, they do understand that direct treatment of symptoms such as bloody diarrhea and cramps can improve quality of life. Treatment typically includes drugs that suppress inflammation and analgesics such as acetaminophen.
People with UC often find that …
Diabetes Management: How to Reduce A1C Levels
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If you have diabetes, there are certain habits that you should be in to lower your A1C levels. These include adjusting your diet, getting enough exercise and taking your medications as directed.
Carbohydrates get a bad reputation, but it is important to consume them in small …
How Do Liposuction Treatments Work?
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Liposuction is a cosmetic procedure that removes unwanted pockets of fat from specific areas of the body. It is not a weight loss treatment and does not remove cellulite, dimples, or stretch marks.
A small area of the body is infiltrated with a "wetting solution" -- usually …
Serious Ozempic Side Effects to Be Aware Of
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Ozempic has exploded onto the weight loss scene, with people from Elon Musk to Chelsea Handler sharing their success stories on social media. The injectable medication, formerly known as Wegovy, is designed to treat Type 2 diabetes and obesity.
Before starting Ozempic, tell your doctor about …
Cancer Causing Foods That You Should Avoid
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If you want to reduce your cancer risk, start by avoiding red meat and processed foods. They contain nitrates and nitrites, which increase cancer risk.
Processed meat includes cured and salted meats, such as bacon, ham, sausage, beef jerky and hot dogs. There is convincing evidence …
AFIB Symptoms and Treatment
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AFib can raise your odds of stroke, heart failure and dementia. It can also make breathing difficult.
A health care provider will do a physical exam and ask you about your symptoms. They might use an EKG to check your heart rhythm.
AFib can come and …