Martin Miller
5 Everyday Foods That Can Cause Difficulty Breathing
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While you may not associate food with lung health, certain foods can have a negative effect on your breathing. To help improve lung health, avoid processed foods and eat more fresh fruits, vegetables, roots, and nuts.
If you find yourself short of breath after eating, try …
6 Foods That Help Manage Seizures
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About 3.4 million Americans live with epilepsy, which is a central nervous system disorder that causes seizures. But many people can manage their symptoms with anti-seizure medication.
In addition to prescription medications, a diet may also help reduce the frequency and severity of seizures. A …
How to Fix Hormonal Imbalances Naturally
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Hormones are chemical messengers that send critical messages through the body, helping to regulate everything from appetite and metabolism to menstrual cycles and sexual function. When hormones are out of balance, you may experience symptoms like fatigue or weight gain.
Conventional doctors often offer Band-Aid solutions …
Types of Eye Bag Removal Procedures
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Whether you have upper eye bags or lower eye bags, the right surgical procedure can restore your youthful look. The results of blepharoplasty usually last for years.
Surgery to remove eye bags is a quick, relatively painless process that can be done under local anesthetic or …
Tips For Finding Top Rheumatologists
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If your arthritis or autoimmune disease symptoms are limiting your quality of life, it's important to find a physician who can help. Use online doctor reviews to evaluate things like office aesthetics and staff friendliness.
You'll need to share personal information with your rheumatologist, so you …
Best Treatments For Dry Eyes
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Most people with dry eye have a chronic condition that requires long-term treatment. New therapies can now help with the symptoms and underlying cause of the disease.
These include a new drug that increases tear production, and a thermal pulsation therapy that opens up the oil …
The Best Vitamins and Remedies For Sinusitis
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Keeping your sinuses healthy can help prevent infections and chronic sinus congestion. Diet, saline nasal sprays and herbal supplements can all play an important role.
N-acetylcysteine is an amino acid derivative with mucolytic properties that may help thin the mucus in your sinuses, allowing it to …
The Best Natural Pain Relief Methods
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Natural pain relief methods have been used for centuries to relieve chronic and acute pain without harsh side effects. These include herbal supplements, acupuncture, warm compresses and massage.
Stinging nettle leaf (Urtica dioica) relieves pain and inflammation by inhibiting the COX enzyme, similar to Aspirin. Devil …
5 Tips for Choosing the Best Ophthalmologist
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Choosing the right eye doctor for you can be difficult. There are a few things you should keep in mind.
One thing you should look for is experience. Generally, the more experience an ophthalmologist has, the better.
You can also check patient testimonials and find out …
6 Best Natural Supplements For Depression
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Many people who struggle with depression have tried different herbs and supplements to help ease symptoms. However, it’s always best to consult with a health care professional before adding any new dietary supplements into your routine.
Folate (also known as vitamin B9) may improve mood …