Tayla Holman

The Best Online Addiction Counseling Programs

By Tayla Holman
|
July 17, 2023
Young woman using laptop to participate in online counseling.
Photo Courtesy: Adobe Images

If you or someone you know is living with addiction, it can be difficult to know where to turn for help. Nearly 21 million Americans have at least one addiction, but less than 10% receive treatment. Even though individuals living with addiction may know their behaviors …

What Are the Best Ways to Relieve Hip Pain?

By Tayla Holman
|
June 28, 2023

Photo Courtesy: Adobe Images

The hip is one of the most important joints in the body. It plays a critical role in mobility and stability, enabling us to perform daily activities such as walking, jumping, or lifting. So it’s no surprise that hip pain can sideline us if we …

Home care help options for seniors

By Tayla Holman
|
June 22, 2023
Health care worker assisting smiling older woman in wheelchair
Photo Courtesy: Adobe Images

Thanks to advancements in medicine and technology, Americans are living longer than ever. The number of Americans ages 65 and older is projected to nearly double by 2060. In 2018, the number of Americans ages 65 and older was 52 million. That number will rise to …

What Is Lymphoma?

By Tayla Holman
|
June 20, 2023
Endocrinologist examining throat of man in clinic.
Photo Courtesy: Adobe Images

If you or a loved one have been diagnosed with lymphoma, you probably have a lot of questions and concerns. Getting any diagnosis can be overwhelming, especially if a doctor says you have cancer. It may feel like your entire life has been turned upside down …

What causes OCD?

By Tayla Holman
|
June 15, 2023
Hand moving a pencil into alignment on a blue background
Photo Courtesy: Adobe Images

Like many mental health conditions, obsessive-compulsive disorder (OCD) is often misunderstood. TV shows portray people with OCD as “quirky,” rigid, and inflexible. People who call themselves “neat freaks” may claim to have OCD. Cleanliness is one aspect of OCD, but it is much more complicated than …

What causes colon cancer?

By Tayla Holman
|
June 12, 2023
Man holding image of intestine
Photo Courtesy: Adobe Images

If you have recently been diagnosed with colorectal cancer or know someone who has been diagnosed, you probably have a lot of questions. The good news is that colorectal cancer is highly treatable—and often curable—in the early stages. Regular screenings can usually find cancer …

What are the symptoms of asthma?

By Tayla Holman
|
June 08, 2023
Woman using asthma inhaler at the gym
Photo Courtesy: Adobe Images

If you sometimes have trouble breathing, you might wonder if you have asthma. If so, you’re not alone. Asthma is one of the most common diseases in the United States. Nearly 26 million people have it—that’s 1 in 13 people. It affects people …

How to Get Rid of Acid Reflux

By Tayla Holman
|
May 23, 2023
Young woman with acid reflux sitting on park bench touching her chest
Photo Courtesy: Adobe Images

If you’ve ever had acid reflux and heartburn, you know just how uncomfortable they can be. One minute, you're eating normally; the next, that food feels like it's trying to make its way back up. But have you ever wondered why that happens and how …

What Are the Symptoms of Ulcerative Colitis?

By Tayla Holman
|
May 18, 2023
A woman with ulcerative colitis holds her stomach in pain while lying on a sofa
Photo Courtesy: Adobe Images

Millions of people worldwide live with ulcerative colitis, a chronic inflammatory bowel disease (IBD). A chronic disease usually lasts three months or longer and may worsen over time. It can be scary to get a chronic disease diagnosis like ulcerative colitis. The symptoms can significantly impact …

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