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Heat edema is a temporary condition that causes swelling in your extremities, typically during hot weather. It is the body’s response to unusual heat and often affects people who are not used to warmer temperatures. As your body attempts to cool itself in the heat, your blood vessels …

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Traveling is an enjoyable experience that allows us to explore new places, cultures, and cuisines. However, it can also be disruptive to our routines, especially when it comes to maintaining a healthy lifestyle. From unhealthy airplane food to the temptation of trying every local delicacy, staying on track with …

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Summer is the perfect time to enjoy the great outdoors, but it's important to be prepared for potential injuries. Whether you're hiking, biking, swimming, or just playing in the park, accidents can happen. Knowing how to identify and treat common outdoor injuries can help you stay safe and enjoy …

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Sports are a great way to stay active, healthy and have fun. However, they also come with inherent risks, and injuries are not uncommon. While some injuries may be minor, others can be more severe and require immediate medical attention. One of the most common types of sports injuries …

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The sun's ultraviolet (UV) radiation is the primary cause of skin cancer, but did you know that it can also cause a range of other skin conditions? UV radiation damages your skin cells' DNA, leading to various issues, from premature aging to more severe health concerns.

This article will …

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Summer is a time for kids to enjoy the outdoors, from splashing in pools to building sandcastles on the beach. But with the joy of warm weather comes the risk of heat-related illnesses, particularly for our little ones. Heat exhaustion, a serious condition caused by prolonged exposure to high …

Introduction

Ultraviolet (UV) radiation from the sun is a known risk factor for skin cancer, but many people are unaware of the potential damage it can also inflict on our eyes. Prolonged exposure to UV rays can contribute to various eye conditions, including cataracts, macular degeneration, and photokeratitis, sometimes referred …

Introduction

Summer is here, and we couldn't be more excited! It's time for picnics in the park, days at the beach, and soaking up the sun. But while we're enjoying those long, sunny days, it's crucial to remember that our eyes need protection from the sun's harmful ultraviolet (UV) rays …

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Heat cramps are a common and painful ailment that can strike anyone, especially during strenuous physical activity in hot weather. They are caused by a depletion of electrolytes like sodium and potassium, which are essential for muscle function. When we sweat, we lose these electrolytes, and if they are …

Introduction:

It's a common misconception that the flu is exclusively a winter ailment. While it's true that flu season typically peaks during the colder months, the influenza virus can circulate and infect people year-round, even in the heat of summer. In fact, warm weather can sometimes create more favorable conditions …