Kimberly Hughes

What Is the Difference Between Organic and Non-Organic Foods?

By Kimberly Hughes
|
May 10, 2024

What Is the Difference Between Organic and Non-Organic Foods?

The world of food labeling can be confusing, especially when it comes to terms like "organic." While many consumers associate organic with being healthier or better for you, the distinction goes beyond just nutrition.

This blog post will delve into the …

5 Fitness Routines to Transform Your Body

By Kimberly Hughes
|
May 10, 2024

5 Fitness Routines to Transform Your Body

Introduction

Are you ready to take your fitness journey to the next level? Whether you’re a beginner or an experienced gym-goer, incorporating effective fitness routines into your lifestyle can make a significant difference. In this article, we’ll explore five powerful fitness …

Myeloma - Early Signs and Treatment Options

By Kimberly Hughes
|
November 27, 2023

Myeloma can cause high calcium levels in the blood, kidney failure and anemia. It can also cause damage to the bones of the spine and ribs.

Plasma cells (B lymphocytes) are made in your bone marrow and are part of your immune system. They help fight infection by making proteins …

Sinais para Identificar o Transtorno Bipolar e Como Lidar com Eles

By Kimberly Hughes
|
November 17, 2023

Photo Courtesy: Adobe Images

Uma pessoa com transtorno bipolar pode vivenciar altos e baixos emocionais extremos. Essas oscilações de humor podem causar problemas em casa, no trabalho e na escola. Incentive seu ente querido a procurar um terapeuta e buscar tratamento se estiver tendo episódios de depressão ou mania. É …

How to Take an Online Depression Test

By Kimberly Hughes
|
November 15, 2023

Photo Courtesy: Adobe Images

Although everyone feels sad at times, depression is a serious mental health condition. It can be hard to recognize, and it can have an impact on daily life.

Online depression tests and quizzes can help you determine whether or not your feelings may be a sign …

Medicare Grocery Benefits: What Seniors Need to Know

By Kimberly Hughes
|
November 15, 2023

Photo Courtesy: Adobe Images

Medicare Advantage plans are increasingly offering non-medical benefits like food assistance to their enrollees. According to consulting firm ATI Advisory, there are now 1,475 Medicare Advantage plans that offer food benefits.

Medicare recipients who qualify for these perks can use the funds on a prepaid …

7 Home Remedies to Help Reduce Blood Pressure

By Kimberly Hughes
|
November 15, 2023

Photo Courtesy: Adobe Images

Blood pressure is often called the silent killer because it rarely shows symptoms. But if left untreated, it can lead to heart attack, stroke and kidney failure.

While medications are sometimes needed, there are also many home remedies that can help reduce your blood pressure. These …

COPD: Treatment & Signs

By Kimberly Hughes
|
November 13, 2023

Photo Courtesy: Adobe Images

Often, it takes years for people to notice symptoms of COPD. It is not normal to cough up phlegm regularly or feel breathless.

Your doctor will listen to your lungs with a stethoscope and order lung function tests. These usually include spirometry. You will blow air …

Everything You Need to Know About Vaccines

By Kimberly Hughes
|
November 13, 2023

Photo Courtesy: Adobe Images

As Benjamin Franklin said, “an ounce of prevention is worth a pound of cure.” Vaccines prevent disease and keep kids and adults healthy.

A vaccine contains a dead, inactivated or killed germ that doesn’t cause disease and small amounts of other ingredients, like formaldehyde, mercury …

Hair Loss Treatment Options

By Kimberly Hughes
|
October 31, 2023

Photo Courtesy: Adobe Images

Many hair loss treatments are available, including over-the-counter products and prescription medicines. Some, like finasteride (Rogaine) and dutasteride (Avodart), can reduce baldness.

If you have patchy hair loss, your dermatologist may recommend corticosteroid medications that suppress your immune system. These drugs help treat autoimmune diseases such …

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