More foods than people realize contain sugar, from natural sources like fruit, vegetables and honey to processed foods such as cookies and chips. Processed sugar is more damaging to teeth as it leaves behind a thin film known as plaque on the tooth surface that saliva …

A wide range of treatments can brighten your teeth, from over-the-counter toothpastes to more intensive whitening procedures done in the dentist's office. But what are the best ways to whiten your teeth?

A big one is to avoid foods that stain. That includes red wine, coffee …

Mental health impacts an individual's ability to enjoy life, overcome challenges, form relationships and recover from setbacks. A strong mental state allows someone to cope better with stress, sadness and other negative emotions.

There are various ways you can boost your mental health, such as exercise …

Dehydration is a serious health risk that occurs when your body loses more fluid over time than you drink. Dehydration can disrupt the balance of minerals present in your blood. It's important to be able to spot the symptoms of dehydration in yourself and those around …

If urinary incontinence is affecting you, there are numerous products available to ease the symptoms of this condition and help give you peace of mind. From disposable pads and liners to protective underwear, these items can make life simpler while decreasing leaks.

Incontinence pads and liners …

Hearing aids can be an excellent way to enhance your hearing and reconnect with the world around you. There is a wide variety of styles and features available; so it's essential that you find one that meets your individual needs.

An effective hearing aid should also …

Vitamins contain essential nutrients your body requires in order to remain healthy. You can find vitamins in food as well as in nutritional supplements.

Water-soluble vitamins quickly break down and are flushed from the body while fat-soluble ones remain for an extended period. To maximize absorption …

Microblading is a form of semi-permanent tattooing used to fill in thin eyebrow areas safely and non-invasively. Microblading tattoos are typically performed by licensed estheticians at salons or spas, using hand-held needles to draw the design.

Though this procedure may not be right for everyone, it …

Contact lenses are an integral component of eye health; however, their cost can often prove prohibitive, especially without insurance.

There are plenty of companies that provide high-quality contact lenses at an affordable price, while offering friendly customer service and great selection.

Web …

If you are managing kidney disease or trying to prevent its progression, eating healthily is vital for managing fluid levels, lowering blood pressure and relieving inflammation.

Kidney-friendly foods include fruits, vegetables and whole grains that are low in sodium and phosphorus while high in fiber content …