The best methods to control IBS involve dietary and lifestyle changes. Talk to your doctor about an individualized plan for you.

Many people with IBS have trouble digesting certain sugars called FODMAPs (fermentable oligo-, di- and monosaccharides and polyols). A low-FODMAP elimination diet may help.

You …

Choosing the right eye doctor for you can be difficult. There are a few things you should keep in mind.

One thing you should look for is experience. Generally, the more experience an ophthalmologist has, the better.

You can also check patient testimonials and find out …

There is no cure for neuropathy, but treatments can reduce your symptoms and improve your quality of life. If you have an underlying medical condition, such as diabetes, managing it as recommended by your healthcare provider will help prevent or limit the severity of the neuropathy …

Many people who struggle with depression have tried different herbs and supplements to help ease symptoms. However, it’s always best to consult with a health care professional before adding any new dietary supplements into your routine.

Folate (also known as vitamin B9) may improve mood …

Most people don’t give much thought to bone health until a break occurs. But, many breaks stem from underlying bone weakness.

Bone density peaks in childhood and adolescence, so good nutrition and plenty of exercise are vital at this time. The hormones parathyroid, oestrogen and …

Many seniors are unable to afford their dental care. Fortunately, there are a few organizations that provide free dentures for seniors who need them.

There are a few limitations and criteria that you must meet to qualify for these programs. These programs give preference to senior …

Whether an elderly loved one just had surgery or suffers from a chronic illness, they may need full-time care. But what are the best options?

Thankfully, there are many different types of long-term care. These include home care, adult day care programs and transportation services. But …

IVF costs can feel overwhelming. Luckily, there are ways to reduce your out-of-pocket costs.

You can also consider a shared risk program, which offers bulk pricing on the number of cycles needed to conceive and guarantees that you will walk away with a baby or your …

A wide range of treatments can brighten your teeth, from over-the-counter toothpastes to more intensive whitening procedures done in the dentist's office. But what are the best ways to whiten your teeth?

A big one is to avoid foods that stain. That includes red wine, coffee …

Most eye conditions can be detected during a thorough, yearly eye exam. This includes both the visible parts of your eye (visual acuity) and the internal structures, such as the retina, optic nerve, and choroid.

You’ve probably had a vision screening test as part of …